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sweet potato burgers-16497

 

These Gluten free sweet potato burgers are even better with pepper jack cheese and fresh tomato!

I made these last week but was in a hurry so I didn’t take any photos. They were so good I made them again!

 

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This is really quick to put together as a lot of the ingredients can be prepped in advance.

In a bowl add cooked sweet potatoes

 

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and mash them up.

 

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Then toss in the grated raw sweet potatoes,

 

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chopped parsley,

 

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oats,

 

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corn,

 

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roasted red bell peppers,

 

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dates,

 

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cilantro,

 

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salt,

 

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red pepper,

 

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and cumin. Mix all together and shape into burger patties.

 

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place on a greased baking sheet and bake at 350 for 40 minutes or so. Part way through turn over when medium brown.

 

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Serve with all your favorite condiments.

 

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I am liking these gluten free rolls made by LivWell made with tapioca starch, rice flour and potato starch. They taste pretty good too. 

 

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A couples slices of pepper jack cheese and a slice of tomato will be just about right.

 

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Wait, a little ketchup too! 

 

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Now we’ve got a sandwich!

 

Sweet Potato burgers

ingredients

  • 2 cups cooked mashed sweet potatoes
  • 1 cup grated sweet potato
  • 1 cup oats
  • 3/4 cup cooked corn
  • 3/4 cup chopped parsley
  • 1/2 cup chopped cilantro
  • 1/2 cup chopped roasted red peppers
  • 1/4 cup chopped dates
  • 1 tablespoon chopped garlic
  • cumin, red pepper and salt to taste

In a bowl mix everything together.  If it's too soupy add a little more oats. Shape into burgers. place on a greased baking sheet and bake at 350 for 40 minutes or until medium brown. Turn over partway through.
Serve with your favorite condiments.

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sweet potato burger

 

This Sweet potato burger is definitely something I’ll make again. The cheddar and jalapeño, cilantro, date and sweet potato was a nice mix of flavors.

 

 

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In a blender or food processor, place sweet potato,

 

 

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cooked millet, lime juice, maple syrup,

 

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dates, cilantro jalapeño,  and egg.    process until dates and jalapeño are finely diced.

 

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Dump into a bowl and add red quinoa, 

 

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toasted wheat germ, cumin, salt, grape nuts, and oats. mix together.

 

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Slice some seriously sharp cheddar. 

 

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flatten out thin patties on waxed paper.  place cheese on one side

 

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with the help of the waxed paper place another patty on top and pinch the edges together so the cheese doesn’t escape during cooking.

 

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You could put some in the freezer for another time. I thought I was going to do that but ended up cooking all of them.

 

 

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over medium heat in a frying pan cook with coconut oil.

 

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fry in oil until each side is golden brown.

 

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I had the cheese melt out of one and fold in half when I tried to turn it over.

 

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So I took it out and nibbled a little bit from it. Wow, it was good! The cheddar and jalapeño, the cilantro, date and sweet potato what a nice mix of flavors. And when I looked back at the plate it was gone.

 

 

sweet potato burger

 

Serve on a bun with lettuce, avocado and tomato.

 

 

Maple Jalapeño Sweet potato burgers

makes about  10-12 burgers

adapted from Sunday Morning Banana Pancakes 

 

ingredients:

  • ½ cup cooked millet
  • 1 large or (2-3) small sweet potatoes, cooked (about 4 cups worth)
  • 1 egg
  • 2 dates, pitted
  • 1 jalapeño pepper
  • 2 tsp fresh cilantro,
  • 1 Tbsp. pure maple syrup
  • Juice of 1 lime
  • 1 tsp cumin
  • 1/2 tsp kosher salt
  • 1/2 cup cooked red quinoa
  • 1/4 cup wheat germ
  • ¼ cup nutty nuggets or grape nuts
  • ¼ cup quick oats
  • Sharp cheddar, sliced

     Coconut oil

     Avocado, lettuce, tomato & buns for serving

assembly:

in a food processor or blender, process sweet potato, cooked millet,  egg, maple syrup, lime juice, dates, cilantro, jalapeño pepper until dates and jalapeño are finely diced.

In a medium bowl add sweet potato mix, remaining ingredients – cumin through oats and mix well. divide the mixture into about 12 even mounds. Divide each in half, form each half into a thin patty place a slice of cheese on 12 of the patties. Place each remaining patty on top and pinch the sides together well so no cheese escapes during cooking.

in a medium fry pan, heat a tsp of coconut oil over medium heat. pan fry in oil until each side is golden brown.

serve on a bun with avocado, lettuce and tomato.

to freeze for later, layer burgers between wax or parchment paper and seal in a Ziploc bag.

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salmonbgr-34

Salmon burgers quite easy and quite tasty.

 

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All things start with basil lately so go out to the crazy basil hedge and grab a few leaves.

 

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I may not have the biggest hand in the world but these basil leaves are huge this year!

 

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Chop some green onions.

 

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Mince a clove of garlic, fresh from this year’s garden if you have it.

 

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Cut the salmon into large chunks

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and pulse it in a food processor, or an old indestructible Vitamix if that’s all you have.

 

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Until no large pieces remain.

 

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Add to the salmon the  garlic, ginger,  green onion, basil,

 

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and soy sauce.

 

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Combine ingredients well

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and form 4 large patties from mixture.

 

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Heat up the sesame oil in a large frying pan on medium high heat

 

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and add in the patties.

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Cook for about 10 minutes flipping once half way through.

 

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To make the sauce, add together all the above listed ingredients and stir to combine.
Pour a spoonful of sauce over the top of the finished salmon burger and serve inside a toasted bun.

 

Salmon Burgers

Adapted from www.mommiecooks.com

  • 1 Pound Salmon
  • 2 Tbsp. Soy Sauce
  • 1 Clove Garlic
  • 1 tsp. Powdered Ginger
  • 1 Green Onion, Chopped
  • 1 Tbsp. Fresh Basil, Chopped (about 5 leaves worth)
  • 11/2 Tbsp. Sesame Oil

For the Ginger Lime Sauce:

  • 1/4 Cup Mayonnaise
  • 2 Tbsp. Sour Cream
  • 1/2 tsp. Powdered Ginger
  • 1 Tbsp. Soy Sauce
  • 1 Green Onion, Chopped
  • 1/4 Lime, Juiced

Directions:
Cut the salmon into large hunks and pulse it in a food processor until no large pieces remain.
Add to the salmon the soy sauce, garlic, ginger,  green onion, and basil.
Combine ingredients well and form 4 large patties from mixture.
Heat up the sesame oil in a large frying pan on medium high heat and add in the patties. Cook for about 10 minutes flipping once half way through.

 

 

Technorati Tags: Basil,Recipes,Burgers,Salmon
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