Brussel Sprouts and a photshop tutorial

by - 5:35 PM

Brussel sprouts with garlic, herb salt and a little olive oil.
I was reading about Brussel sprouts and their nutritional benefits I don't know if it's true or not but they say it is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Thiamin, Riboflavin, Iron, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Folate, Potassium and Manganese.

 Sautee garlic in olive oil (I call it "Oy-uhl" not "Ohl") cook brussel sprouts then mix together and serve.


I tried following this Tutorial on making a Realistic Film Strip with a Reflection on the Floor by the guys at photoshopstar.com. So here it is. perhaps if I read the instructions more carefully it might look a little more like theirs. But I have Brussel sprouts to eat right now so I'll save that for another day.

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2 comments

  1. That's great that Brussels sprouts are so good for you. Too bad they taste so bad! Probably my least favorite food ever! Great job on the film strip!

    I had no idea you were doing a blog! I can't wait to keep reading! Can you link the posts on Facebook so we can all check it out?

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  2. That's great that Brussels sprouts are so good for you. Too bad they taste so bad! Probably my least favorite food ever! Great job on the film strip!

    I had no idea you were doing a blog! I can't wait to keep reading! Can you link the posts on Facebook so we can all check it out?

    ReplyDelete

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