Flax and Cranberry Smoothie

by - 7:31 AM

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I’m not going to lie to you, this doesn’t really taste great. Oh it’s ok, but has this not so good flax after flavor. It just doesn’t taste like a milkshake. But if you were trying to find ways to eat flax meal this’d be a good one.

 

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Smoothies are easy-peasy. I like that about them.

 

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Chop up a few apples. I didn’t have many so I used two.

 

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In the blender add apple pieces, yogurt, fruit juice,

 

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flax meal,

 

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honey,

 

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and cranberries. Blend until relatively smooth. Add ice cubes and blend until gone.

 

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Serve immediately or store in the fridge for a ready to go healthy breakfast smoothie.

 

Flax and Cranberry smoothie

  • 1/8 cup flax meal
  • 1/8 cup frozen raw cranberries
  • 2 apples pealed and cored
  • 1/4 cup raw honey
  • 1cup plain whole milk yogurt
  • 1/2 cup fruit juice
  • 1 cup ice cubes


In a blender add chopped apples, fruit juice, yogurt, honey, flax meal and cranberries blend until rather smooth then throw in ice cubes and blend until ice cubes are gone.

 

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