May 12, 2014

Mini chicken rice baked omelets

mini rice chicken edemame bake-11199

 

Tasty three bite baked chicken rice omelets.

 

mini rice chicken edemame bake-11198

 

Here’s the starting line up. Eggs, Edamame, rice, carrots, chicken and cheese.

 

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In a bowl beat eggs then add rice, chicken, beans, carrots cheese and salt and pepper.

 

 

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Oh, and some cottage cheese too.

 

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Spoon into muffin pans.

 

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Bake at 350 for 30-45 minutes or until done.

 

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Let cool and serve.

 

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Mini chicken rice baked omelets

  • 1 cup cooked chicken
  • 1 cup cooked rice
  • 4 eggs
  • 1/2 cup shredded cheese
  • 1/2 cup edamame cooked and shelled
  • 1/2 cup minced carrots
  • 1/4 cup cottage cheese
  • salt and pepper to taste

 

In a bowl beat eggs. Add remaining ingredients and mix. Spoon into muffin paper or straight into muffin pans. Bake at 350 for 30-45 minutes or until done.

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