Kale+Bacon+cranberry salad

by - 10:35 AM

kale salad-11773


I’m not a huge fan of raw foods in general but this raw kale salad is so good!

Kale is supposed to be very good for you in a bunch of ways. I did a little reading on what’s in Kale and found Kale has:
Vitamin K
omega-3 fatty acids
Vitamin A
Vitamin C


I also looked up health benefits of eating bacon and found Bacon Today that bacon is an Effective Mood Elevator: Bacon makes you feel happy, satisfied, blissful, which greatly reduces stress in our lives and effectively relieves the negative effects of frustration, self-deprivation and sense of lack in one’s existence.

So this salad perfect in so many ways.


kale salad-11768


To make this salad just remove kale from stems and tear into bite sized pieces. toss with peppercorn ranch dressing. 


kale salad-11769


Sprinkle with dried cranberries


kale salad-11771


and bacon bits.


kale salad-11774


Serve and feel happy, satisfied, and blissful while knowing you just ate a bunch of  fiber, iron, magnesium, Vitamin K, antioxidants, omega-3 fatty acids, Vitamin A, Vitamin C, and calcium.




  • raw kale leaves
  • dried cranberries,
  • bacon bits
  • peppercorn ranch dressing

Wash and remove stems from kale. Tear into bite sized pieces and toss with peppercorn dressing. Sprinkle with cranberries and bacon bits.

You May Also Like


Find me on

Facebook Taste spotting