Sweet potato oven fries

by - 12:34 PM

sweet potato oven fries

 

Grampy always said sweet potato fries were way better for you than regular potato fries.  I thought of him when I was making these oven fries.

 

 

digging Sweet potatoes

 

It’s always sad when I stab a perfectly good sweet potato but it always seems like I manage to stab the biggest nicest one.  And that’s just what I did.

 

digging Sweet potatoes

 

It seems to have been a good year for sweet potatoes.

 

digging Sweet potatoes

 

I haven’t even dug half of them yet.

 

 

sweet potato oven fries

 

Cup some sweet potatoes into thin-ish sticks.

 

sweet potato oven fries

 

place in a ziploc bag.

 

sweet potato oven fries

 

pour in a tablespoon of olive oil

 

sweet potato oven fries

 

and a dash of soy sauce.

 

sweet potato oven fries

 

mix it all around and place on a baking sheet.

 

sweet potato oven fries

 

bake at 450 a total of 25 to 30 minutes turning half way through.

If you put them only one layer deep they get crisper. Don’t do like I did on this batch.

 

 

sweet potato oven fries

 

On the next one I put fewer on the baking sheet and it was better. Season with salt, pepper,  garlic powder, onion powder or whatever you like.

 

 

 

Sweet potato oven fries

ingredients

  • sweet potatoes cut into sticks
  • olive oil
  • soy sauce
  • salt, pepper, onion powder and garlic powder to taste

 

Cut potatoes into sticks. Toss in a Ziploc bag with olive oil and a dash of soy sauce and mix around.

Spread out one layer deep on baking sheets and bake at 450 for a total of 25-30 minutes turning at about halfway through.

season with salt and pepper, onion powder and garlic powder to taste.

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